Throat Chakra - 741 Hz
The Throat Chakra, also known as the Vishuddha Chakra, is most commonly associated with communication and expression. Resonating with this chakra helps alleviate social anxiety and helps clear the mind to be more open to communication with others. It also helps with physical health and supposedly helps clear impurities from the body.
Chant “Ham”
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You can listen to the 741 Hz Frequency and look at the visual.